Another chapter in the Knights' tale

Thursday saw the team have one of their now famous summer get togethers, but
with only a month to go, the real work started!!

and so it begins ...

The boys were put through their paces for over an hour, and miraculously were all still standing at the end (or at least crawling!!). The key to success is team work followed closely by fitness, and these session are designed to work on both of these. With Captain BJ joining in for the first time since breaking his collar bone a month ago, he lead the team through their running drills, before bowing out as it got more 'physical'.

The boys looked in good shape and certainly good spirits, heres to another great season - good luck boys!